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Adult CirquePole: Level 2

$24 per class From $20 per visit with 6 class card - nonmembers pass Purchase required to enroll Show full pricing
Single-visit price $24
Passes
1 class drop-in - nonmembers $24 • 1 visit • Use this pass to pay for single class visits for all Intro and leveled classes. This pass is good for non-members to try our classes or when you may not be as consistent with your visits and do not want the class card to expire on you.
6 class card - nonmembers $120 • 6 visits • This pass is 6 individual classes for non-members. (Members receive up to 60% off). The pass expires after 8 weeks. If you cannot use the class pass within the 8 weeks, please purchase individual class passes. Use this pass to pay for all Intro and leveled classes.


Pre-requisites: CirquePole 1 or equivalent training. Must be able to demonstrate dead lift Inverted V (either with bent legs and then extending, or with straight legs), crucifix, inside & outside leg hangs.

Objectives: Students will continue their pole study with more difficult upright and inverted poses. Inverted poses will still maintain 3 points of contact with apparatus. Emphasis will be placed on increasing upper body and core strength, while maintaining shoulder mobility and flexibility. Emphasis will be placed on active shoulder engagement, building strength and endurance, proper lines, and clean transitions. Focus is on aerial work and combo building.

Goals: Students should be able to demonstrate mastery of the moves in the curriculum and fluency on the apparatus. Students should be working toward a deadlift shoulder mount and creating their own combos.





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