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Adult Mixed App: Rigid Level 1.5-2

This is a Mixed Apparatus Class for students ages 13 and up. We will be doing 60 Minutes of training through various aerial arts, increasing your strength, flexibility, and aerial basics on different types of equipment. In a Mixed Aerial Apparatus Class you will get the chance to train on Static Trapeze, Lyra, Pole, Ladders, and/ or various other metal apparatuses. All of these acts build on each other while giving you the ability to cross train.


Prerequisites:
  • Completed Level 1 Mixed Apparatus class
  • Accomplished all skills listed on Level 1 trapeze, lyra, silks curriculum
  • Climb rope or silks on both legs
  • Be able to invert on all apparatuses
  • Pullovers
  • Can mount equipment without jumping
  • Hold a swan without hands
  • L Hangs


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