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Adult Mixed Apparatus Level 3

This is a Mixed Apparatus Class for students ages 16 and up. We will be doing 60 Minutes of training through various aerial arts, increasing your strength, flexibility, and aerial basics on different types of equipment. In a Mixed Aerial Apparatus Class you will get the chance to train on, Silks, Static Trapeze, Lyra, Ladders, and / or Spanish Webs. All of these acts build on each other while giving you the ability to cross train.
Prerequisites:
  • Completed Level 2 Mixed Apparatus class
  • Be interested in choreography and smooth transitions
  • Angel climbs on rope/silks
  • Pullovers without jumping
  • Accomplished Level 1 and Level 2 skills
  • Transition moves such as lean out roll, backward roll, monkey rolls

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