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Adult Silks: Level 1

This is a Silks only class for students ages 13 and up who have taken Intro and tested out with their instructor. We will be doing 55 Minutes of training on silks, increasing your strength and flexibility.
Please no Jewelry of any type.

Please wear form-fitting t-shirts that tuck in, leggings to the ankle, and hair pulled back away from the face and off of the shoulders.

Please bring a water bottle.

You must provide a copy of your Medical Insurance Card before participation is allowed. Aerial Arts is not recommended for those with a history of back, neck, or spinal injuries. Not recommended for people who have experienced seizures, blackouts, fainting, are pregnant, or have suicidal thoughts.